...what can also help !
Coldness - a means against pain
Coldness is one of the simplest and most effective methods of alleviating pain, and is certainly the pain-killer with the least side effects. Pain is taken away quickly and cooling promptly prevents swelling. The correct temperature is crucial for the success of an ice-cold treatment. Caution: If the skin is in direct contact with the ice for too long, this can cause burning.
Skin - smooth and free of scars.
In recent years, medical research has made huge progress in surgical procedures, which also means that operations nowadays only rarely leave behind large scars. In order for these scars to heal optimally and not continue to remind you of the operation, we have collected some reliable products to help you, both after surgery and for minor everyday injuries.
If a wound is to heal properly, it is important that the area is gently cleaned and disinfected, is covered with a sterile dressing and that the skin is kept supple with ointments and creams during the healing process.
Training - becoming active again.
Especially after an injury it is important that you get fit again. On one hand to strengthen muscles and stretch tendons again, on the other, to feel better again. We have put together a few training tips for you, to get you started on the right path and to ensure long-term success in training.
Coordination - staying mobile.
As well as strength and stamina, we also need coordination skills and a sense of balance for a healthy and active life. By selectively training these skills, you can maintain your physical freedom of mobility into old age and increase your sports achievements. We have put together some equipment for you that is also used successfully in medical therapy, and with which you can exercise at home safely and successfully.